
π§ Ingredients
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100g (3.5 oz) dark chocolate
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100g (½ cup) unsalted butter
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2 eggs + 2 egg yolks
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¼ cup sugar
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2 tbsp all-purpose flour
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½ tsp vanilla extract
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A pinch of salt
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Butter & cocoa powder (for greasing molds)
π©π³ Instructions
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Preheat oven to 220°C (425°F). Grease 4 ramekins with butter and dust with cocoa powder.
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Melt chocolate and butter together in a heatproof bowl over simmering water or in the microwave.
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In another bowl, whisk eggs, yolks, and sugar until thick and pale.
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Add the melted chocolate mixture, then fold in flour, vanilla, and salt.
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Pour the batter into ramekins, filling ¾ full.
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Bake for 10–12 minutes, until edges are set but centers are soft.
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Invert onto plates immediately and serve warm with ice cream or berries.
π History of the Lava Cake
The Chocolate Lava Cake, also known as Molten Chocolate Cake, was invented accidentally by Chef Jean-Georges Vongerichten in the 1980s in New York. He removed a chocolate sponge cake from the oven too early — discovering the luscious molten center that became a global sensation. Since then, it’s been a signature dessert in fine restaurants worldwide.
πͺ Nutritional & Health Notes
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Dark chocolate contains antioxidants (flavonoids) that support heart health.
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Eggs provide high-quality protein and vitamin D.
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Enjoy in moderation — it’s a rich treat meant for special occasions!
π§ Tips & Variations
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Add a teaspoon of espresso powder to enhance the chocolate flavor.
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Substitute some butter with peanut butter or caramel for a twist.
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Can be made ahead — refrigerate the batter and bake when needed.
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Serve with vanilla ice cream or raspberry coulis for a contrast of flavors.
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